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Management of Painful Periods | कष्टार्तव (पीरियड्स में, मासिक धर्म में दर्द ) का प्रबंधन

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When Period Pain Disrupts Daily Life

Menstrual pain is often normalised and silently endured. However, recurring pain during periods is not merely discomfort — it is a clinical and physiological signal that deserves understanding and care.

Many women experience pain severe enough to disturb routine activities, emotional balance, and long-term reproductive health. This webinar focuses on recognising these pain patterns early and addressing them at their root.

Pain during periods is not normal and it is a symptom of something that needs to be addressed in your body and system!

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What Will Be Discussed

• Common Pain Experiences During Periods

Understanding the most frequently reported forms of menstrual discomfort, including:

• Intense menstrual cramps

• Pelvic pain or heaviness

• Lower back ache

• Headaches during menstruation

• Fatigue, nausea, or body ache accompanying the cycle

Why these pains differ from woman to woman, and why they should not be ignored.

• Why Does Menstrual Pain Occur?

. Linking modern gynaecological understanding with lived experience.

• Ayurvedic Explanation of Painful Periods

• Remedies and Management

Practical and sustainable approaches including:

• Ayurvedic dietary principles (Pathya–Apathya)

• Daily routine (Dinacharya) and specific regimen (Rajaswala Paricharya)

• Simple home-based pain-relief practices

• Role of detoxification and balancing therapies

• Importance of emotional balance and mind–body regulation

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Why You Should Attend

This session is especially relevant for:

• Young women experiencing painful menstruation

• Mothers seeking clarity and guidance for their daughters

• Women wishing to reduce dependency on painkillers

• Healthcare and wellness learners exploring Ayurveda-based women’s health

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About the Speaker

Vaidya from Sanskriti Arya Gurukulam, Dr. Pooja Makadia, MD (Ayurveda – Gynaecology), is a practising Ayurvedic gynaecologist with extensive clinical experience in women’s health.

She bridges classical Rajaswala Paricharya principles with contemporary menstrual physiology, enabling participants to understand pain without fear and manage it with clarity.

📅 Reserve Your Spot Now – Limited seats available!

Menstrual pain is not something to endure silently.
It is something to be understood and addressed wisely.

Join us to approach menstruation through knowledge, balance, and informed self-care.

Explore the complete Rajaswala Paricharya course:https://courses.brahmvarchas.org/courses/Rajaswala-Paricharya-65e974ca197ab7492d21fdad